Dina Asher-Smith won the British 60m title in 7.05sec, her third fastest time ever, at the Birmingham event on Saturday.
What happened?
Asher-Smith tore her way to the title, finishing ahead of Amy Hunt, who clocked 7.15sec.
The win marked a return to form for Asher-Smith, who had a tough 2023 season.
Why it matters for Dina Asher-Smith
Asher-Smith's victory proves she is still a dominant force in sprinting, despite being 30 years old.
She is the British record-holder over 60m, 100m, and 200m.
What comes next?
Asher-Smith and Hunt will head to the World Indoor Championships in Poland next month.
Asher-Smith is now back in Texas, training with a new coach, and feeling happy and confident.
Her joy is reflected in her performance, she said.
Last year was tough, but Asher-Smith gained confidence from handling training disruptions.
She is inspired by older role models who have extended their careers.
Hunt was frustrated to lose, but saw the positive in her consistent performance.
Keely Hodgkinson also impressed, winning her 800m heat in 1min 56.33sec.
Hodgkinson will prioritize a high-profile meeting in France over the British final.
Asher-Smith's best is yet to come, she believes, and she is looking forward to the World Indoor Championships.
The event will be a test of her speed and endurance.
Asher-Smith is focused on her training and happy with her progress.
She is a strong contender for the World Indoor Championships title.